“Healthy Living keeps you Happy and Strong!”
Lisa has written a show which focuses on the 5210 Let’s Go Healthy Numbers for living program. Herald, Jemimah and Shiloh join Lisa as they share some great ideas for living a healthy life. Children learn as they laugh and repeat the rhyme: “Remember 5210 all day long; these numbers will help you stay happy and STRONG!
5 servings of fruits and vegetables
2 or less hours of TV and video games
1 hour of physical activity
0 sugary drinks